From hands-on practice to whole-person healing
Progress doesn’t depend on a clinic room, but on consistent guidance and our own commitment to healing.
Hello, I’m Ieva — a physiotherapist dedicated to helping people reduce chronic pain, improve posture and reconnect with their bodies.
Running a clinic in Scotland led me into psychosomatics — how stress and lived experience shape how we move and feel. My own postnatal recovery, relocation and burnout taught me that change happens when the body is listened to and coached consistently — even online.
Where My Path Began
Working with basketball and football players sparked curiosity. Learning why pain manifests drew me deeper into physiotherapy, biomechanics and therapeutic techniques that respect both body and mind.
During the pandemic I moved fully into online care and trained virtually with a personal coach — proving that meaningful change doesn’t require a clinic room, only clear guidance and commitment.
Evidence-based
- Physiotherapy informed by biomechanics.
- Address root causes — not just chase pain.
Posture & gait
- Simple, effective drills for long-term change.
- Clear cues you can use the same day.
Nervous-system
- Breath, pacing and gentle regulation.
- Lower tension to unlock recovery.
Who I help
People navigating chronic or recurring pain, stress, fatigue, postural issues, or feeling “stuck” after injury or life changes. Sessions are practical, compassionate and paced to you — online worldwide or in Barcelona.